STRENGTH POWER SPEED
At Innervations we combine our experience of 34 years in the industry with the latest research and professional practice to create hardware and software solutions sport, performance, tactical and rehabilitation.
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REAL WORLD RESULTS
“The trainers at Avada Gym have helped me reach my fitness goals beyond anything I could of hoped for. I love it!”
– Tara Smith
“The atmosphere at Avada Gym is amazing, the people are even better. All in all, it is a great place to work out.”
– Simon Chel
“The facilities at Avada Gym stood out to me the most. They are well maintained and have high quality equipment.”
– Jen Wirth
“No bad things to say about Avada Gym, they are top notch at every corner and truly take care of their customers.”
– Jeff Glum
PERFORMANCE NEWS
Technical Note – BMS Raw Data File Format
The Ballistic Measurement System software saves raw data in a text file format which can be easily imported into spreadsheet programs, data analysis or [...]
Microsoft Surface Tablet included in C-Force Package
Innervations wants to get you up and running ASAP testing and training your athletes, clients and patients. As a special offer until the [...]
Isometric Strength Testing Rig – Mach 2
In keeping with the outstanding portability and utility of our C-Force Performance Platform our Isometric Strength Testing Rig is excellent for performing a [...]
Pasco Force Platform – Load Analyse Visualise Data Files with BMS
The Pasport Force Platform from Pasco is a relatively inexpensive force platform however the data analytics and visualisation in the standard software is [...]
Phase-Specific Predictors of Countermovement Jump Performance That Distinguish Good From Poor Jumpers
This excellent study and resulting paper is landmark for the analysis and interpretation of countermovement jump performance. The definitions of the various phases of [...]
Technical Note – InnerBalance System – Balance Parameter Calculations
The InnerBalance software can be used to calculate some 30 different measurement parameters. All are validated in the scientific literature and have different relevance [...]